Toby Thompkins 
on writing
 
THE REAL LIVES OF STRONG BLACK WOMEN
 

You call the role of the Strong Black Woman a myth—what exactly is this myth, and how did it come to be? What are the dangers of the myth?

The longest standing myth about black women is that they are meant to be the pillars of strength in the American family. As the legendary nannies of so many white American families, and as the sole providers in so many of their own households, black women gave themselves over to the needs of others. During slavery, they birthed and nurtured new members into the slave labor pool, and the patriarchy quickly realized that controlling black women meant control of the race. Black women became strong in resistance to dehumanizing efforts to gain control over them. As the myth of the Strong Black Woman took hold in the American psyche, it denied black women the opportunity to create self-realized and personally fulfilling lives. Black women had no choice but to forsake opportunities to create lives of their own; today, the myth continues to threaten the Strong Black Woman’s ability to embrace a deeper experience of love, self-care, sisterhood, and joy in her life.

What is your background, and how did it bring you to writing? What do you hope to accomplish in your exploration of strength in black life?

At the core, I’m driven by a desire to create individual, interpersonal, and cultural freedom through healing. For twenty years, I have communicated that professionally as a consultant and life coach in the areas of cultural diversity, work-life balance, and organizational development. Outside of work, I strive to take the time to stay in touch with myself, nurture my creativity, and challenge the self-limiting beliefs I have about others, the world, and myself.

In my writing, I explore strength in black life in order to incite positive thought in black people today who don’t believe that greater love, self-care, and joy is possible for them. I want to convey with urgency the message that black people in America must make a fundamental decision about the character of our lives. We can succumb to the negative stereotypes, myths, and beliefs that are forced upon us, or we can rally our willpower to counter those forces by defining our lives and relationships on our own terms. This book is the first of a trilogy that I am writing about strength in black life. My next book will look at strength in the lives of black men.

In the first chapter of the book, you define and distinguish three different types of love. What are they, and how do they impact Strong Black Women?

As far as I can see, many sisters are still looking for a perfect love, which is often that idealized notion of the big-rock, white-horse, hideaway-mansion, Hollywood kind of love. Today, the question of love is foremost in many sisters’ minds, but it’s complicated by any number of factors beyond their control.

Through the course of the interviews I conducted, I identified three main types of love operating in these women’s lives: romantic love, platonic love, and self-love. Each has a unique impact on the lives of men and women; the ways in which they’re balanced (or not balanced) determine what we pay attention to, and demonstrate what we value and what we pursue in our quests for perfect love. As I listened to women describe how they pursue and experience perfect love, I discovered that three questions emerged, each corresponding to one of the three types of love:

·        Romantic Love raises the question, Do I deserve your love?

·        Platonic Love raises the question, Do you deserve my love?

·        Self-Love raises the question, Do I deserve my love?

 

Each chapter in the book provides a deeper examination of these three forms of love and how they work in black women’s lives, providing useful insight for answering these questions.

You’ve devoted a full chapter to the issue of abandonment. How does this issue affect black women? What strategies do you offer to help them cope with it?

Sooner or later abandonment happens to nearly everyone, and if the resulting wound goes unhealed, it can profoundly shape how you participate in relationships for the rest of your life. In many cases, women have come to believe that all men are destined to abandon them. But for black women, abandonment is a unique problem because of the numerous ways—interpersonal, social, and cultural—in which it fuels the Strong Black Woman myth.

For many black women, being strong means never giving anyone the chance to do wrong by them again. Abandonment insists that we assess the world in terms of black and white: you are for me or against me. There is a taxing psychic pressure on the consciousness of any person living with a perpetual fear of abandonment.

In the book, I present these five strategies to counter that fear and to cope with abandonment itself, through eliminating self-blame and guilt while fostering self-realization.

The first involves reducing the transfer of your negative emotional energy in your platonic and romantic relationships. Allowing your abandonment issues to become a negative factor in your relationships only tills the soil for fear to gain a stronger hold over your life. 

The second is to patch your emotional potholes. Too many Strong Black Women have taken the heat or the blame for failed or abandoned relationships. This mindset is a fertile breeding ground for a guilt-ridden life. Patching your emotional potholes frees you of the debilitating impact of guilt and self-blame.

Next, practice being still, and protect your sacred space. Women must set new boundaries of wellness that promote time for reclamation and self-realization. 

Finally the fourth and fifth strategies challenge the reader to address and resolve situations involving both sisterly and self-abandonment.  

We hear so much today about the challenges affecting relationships among black men and women—what do you have to say about these relationships that hasn’t already been said?

Black men in this culture are still in a lot of pain, and while black women know this, I am not convinced that they know the best thing to do about it. When she deals with black men, the Strong Black Woman’s nurturing instinct kicks in, and before you know it, she has disregarded (if not thrown away) her own self-care for the sake of restoring these men. While this is a noble move, it can send the wrong message to our black children—that for a woman, taking care of men should take priority over taking care of herself and loving herself and respecting herself as she deserves. I heard countless versions of the “taking care of my man” story while interviewing men and women for this book. Among my interviewees, each case invariably ended with the Strong Black Woman alone, unfulfilled, and bitter.

Strong Black Women must break this vicious emotional cycle of self-destruction by allowing men to create their own tools and resources for healing. Women can best support men in their healing by staying on the sidelines and cheering them on as they run their own emotional races. Doing so will challenge black men to create a greater sense of wholeness in their lives that isn’t based on the domination, disrespect, or abuse of women. Consequently, black women will be able to devote more of their energies to taking care of themselves.

Doing this means that women must have a better idea of what to do when they meet a good man, and how to treat him (hint: do not try to overnurture or control him), and what to do when they meet a man who doesn’t measure up (steer clear). First though, black women must know better how recognize the signs of a good man (short answer: read the book!).

Another topic you explore in the book is the mark that a Strong Black Woman makes upon her family, particularly her children. What are the consequences for Strong Black Mothers and their children, especially their daughters, as this strength passes from one generation to the next? What kind of personal experience are you speaking from?

As author and educator Jawanza Kunjufu once said, “Our mothers love their sons and raise their daughters.” While both sons and daughters carve out their core identities by observing their parents, the Strong Black Woman archetype affects daughters more powerfully as the model they are expected to follow. They’re imprinted with both the positive and negative aspects, often in ways they can’t understand until later in their lives. Breaking free from the archetype is nearly impossible for some daughters.

The archetype—the myth—of the Strong Black Woman is unique to the black family; it drives all kinds of decisions that shape its character. Usually, the Strong Black Woman figure in the family, whether the mother, a grandmother, a big sister, or an aunt, sets the life expectations and rules for all the other members of the family, especially the young girls. They also create models of behavior for young boys. For example, when boys reach manhood, the early influence of the Strong Black Woman model can significantly affect how they behave toward women.

Many of the women I spoke to said that while they felt compelled to live up to the example of a Strong Black Woman when they were young, they were equally driven to resist and reject much of it as they matured into adults. Rather than fighting the attribute of strength itself, they were struggling to free themselves from the guilt, denial, and self-sacrifice infused into this myth by American history. However, many Strong Black Mothers and their daughters have successfully developed honest, open, and supportive relationships as adults. Through my interviews, I have identified three key actions to assist in cultivating these healthy relationships: listen with a loving ear; live and let live; and develop compassion over blame. Of course, because of how crucial these relationships can be in the overall happiness of a woman’s life, I treat them in great detail in the book.

A year before her passing, my mother had a near-death experience that dramatically changed her outlook on life. A life-long Strong Black Woman, she realized that she had to let go of the day-to-day pain she dealt with every day for years in order to make peace with her own life before it was too late. I learned from her that to be truly happy in life, many risks would be necessary, and that sometimes there are things that you must let go. Her influence as a Strong Black Woman throughout my life has shaped the way I behave toward others, especially women.

 


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